Inversion Table Manufacturers, Inversion Table Suppliers
We are an inversion table manufacturers, inversion table suppliers in China, which can supply all kinds of inversion table as customer requirements. Inversion table is a type of exercise equipment designed to alleviate muscle and back pain and improve circulation by decompressing joints and tendons. They can also be used for cardiovascular exercise. In recent years, the use of inversion table has become very popular.
Why choose inversion table as exercise?
Inversion Helps to Stimulate Circulation
The cardiovascular system is made up of the heart, veins, arteries, and capillaries. It is your body’s transportation system, carrying food and oxygen to your body’s cells. Your heart pumps blood through the system: oxygen-rich blood from the lungs goes out through the arteries and waste-filled blood comes back through the veins to be cleansed and recharged with oxygen. The cardiovascular system also retrieves blood from your legs and lower torso, carrying it upwards against the force of gravity. Inversion allows your body to work with gravity to ease the circulation process.
Inversion Helps to Strengthen Ligaments
Ligaments are the fibrous strips that hold your bones together. Ligaments are flexible but not very elastic and can tear when they are stretched too much. The gentle reverse loading and movement that occurs while you invert strengthens ligaments and connective tissue and helps to protect the athlete from serious injury. Ligaments that are not moved regularly in the right way become stiff, inelastic and more easily torn.
Inversion Reduces Pain in Overworked Muscles
Hanging upside-down naturally stretches the muscles in the back, hamstrings, and hips. If you have trouble touching your toes then you should try inversions to get the same stretch. It also allows your muscles to relax into a stretch. This lets you gain flexibility quickly.
Inflammation relief is another reason to invert. For the most common inflamed muscle groups, hanging upside down allows more blood flow to those areas, while also allowing them to relax. A little ice and a little inversion can really speed up healing
Inversion Helps to Relieve Stress
Your body will let you know when you are stressed out – back and neck pain, headaches, and muscle tension is your body’s way of protesting against stress and forcing you to slow down.
If nothing else, Inversion is a great way to take a break and relax. The full body stretch can be rejuvenating and can also help to reduce muscle tension. A study conducted by physiotherapist LJ Nose found that EMG activity (a measure of muscle tension) declined over 35% within ten seconds of inverting. Inversion, therefore, is helpful in relieving tension and pain in your muscles that may have been caused by stress.
Below are inversion table pictures, which we made for our customers for your reference. If you want to get more about inversion table pictures and inversion table details, please contact us, we will send more pictures for your reference, we warmly welcome you to visit our factory and get any order from any countries for partnership!